For autistic children and young people, using fewer words and providing more visuals can quickly reduce worry and build independence.

You may find yourself wondering, “Why can't my child just be still?” In reality, fidgeting is not always a bad thing – it can actually be beneficial for growing minds.

For me, being a neurodiversity-affirming advocate for autistic children is about embracing and celebrating unique ways of thinking and interacting with the world.

Let’s first disband any negative thoughts about ADHD (Attention-Deficit/Hyperactivity Disorder). ADHD is not an illness and does not mean your child is lazy, crazy or weird and certainly does not mean they are naughty.

In the hustle and bustle of daily life, it’s easy for parents to get caught up in the endless list of responsibilities – work, household chores, running errands, and much more.

A sensory glitter bottle is a great way to help calm and regulate. Children (and adults) can experience big emotions which can become overwhelming and can impact on day to day life.

Balls of all shapes and sizes can spark the fear of dread for many. Some children spend hours playing with balls outside (and inside).

Taken from John Gottman’s book called, Raising an emotionally intelligent child: The heart of parenting 1998. Gottman undertook a variety of scientific studies, which led him to promote the approach now called ‘emotion coaching’.

Travelling can be an exciting adventure, but as we know it can also be overwhelming, especially for autistic children.

We get it… kids are messy. Often the thought of encouraging them to make even more mess isn’t the most appealing to a busy parent.

There are so many benefits of cooking with your child.

When I think of the summer holidays, my thoughts turn to family time and being on a beach somewhere.